Monthly Archives: February 2025

Finally cracking my hellish pelvic pain case, with exercises and pelvic floor relaxation

Just as I was starting to think my old chronic pelvic pain problem was a thing I needed to completely forget about, wham, it came back and hit me where it hurts last December time. Step forward my specialist pelvic … Continue reading

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Super Starsailor, meant an OCD triumph

Just over a decade ago, I no longer wanted to be here due to my severe contamination OCD. Fast-forward to Saturday, 15 February 2025, where I saw Starsailor at The Tung Auditorium in Liverpool. It’s proof at how far I … Continue reading

Posted in ANXIETY, EMOTION, MENTAL HEALTH, OCD, POPULAR CULTURE | Tagged , , , , , , , , , , , , | Leave a comment

My OCD has improved so much, but how do I get over my health anxiety?

Last Tuesday, for once in my life I received good health news. My sore fingers are just chilblains the doctor said. What if he is wrong though, because they have been in the past?    My health record I am scared … Continue reading

Posted in ANXIETY, DEPRESSION, HEALTH, mens health, MENTAL HEALTH, TRUE STORIES, Uncategorized | Tagged , , , , , , , , | Leave a comment