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Recent Posts
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- My first ever OCD talk at Staffordshire University, what a rewarding day
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Category Archives: MIXED MARTIAL ARTS
Sea, sunshine, seagulls and … Sneaton Castle, a triumphant OCD story in Whitby
Last week I went on my first holiday in over thirty years. This was a huge achievement for me because I once suffered from severe contamination OCD. I broke from the shackles of this debilitating illness and proved to everybody … Continue reading
Posted in ANXIETY, FAMILY, FRIENDSHIP, mens health, MENTAL HEALTH, OCD, Uncategorized
Tagged anxiety, Autumn Holiday, CBT, Distraction techniques, ENGLAND FOOTBALL CAPTAIN, Family, friendship, Holiday, HOLIDAY RESORT, meal out, mental health, North Yorkshire, Obsessive Compulsive Disorder, OCD, PHOBIAS, Port, Scarborough, sea, SEAGULLS, Seaside town, Sneaton Castle, Summer Holiday, SUNSHINE, Whitby, YORKSHIRE
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I’M BACK IN THE ‘FIGHTING IT’ GAME! Me and my mental health.
As I write this blog I do it in a very positive frame of mind. I’ve had a good week with my mental health and so I just wanted to socially document this. I wanted to sort of shout it … Continue reading
Posted in ANXIETY, DEPRESSION, EMOTION, FRIENDSHIP, HEALTH, MENTAL HEALTH, NHS, OCD, Uncategorized
Tagged @SCARFMANANDY, ANDY LLOYD, EMETOPHOBIA, EXPOSURE, EXPOSURE THERAPY, FEAR OF BEING SICK, FEAR OF SICK, friendship, MANCHESTER, Manchester Piccadilly RAIL station, MANCHESTER VICTORIA RAIL STATION, mental health, MOJO BACK, MOTIVATION, NHS, Obsessive Compulsive Disorder, OCD, TRIGGER SMELLS, Twitter
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YESTERDAY I WALKED THROUGH MANCHESTER CITY CENTRE AND IT FELT SOOOOOOOO GOOD…….EVENTUALLY!
Ever felt truly petrified of walking through a city or town centre? I don’t mean because you’re scared of getting mugged or owt sinister like that, I mean because your whole being is crippled with fear that you might see … Continue reading
Posted in ANXIETY, EMOTION, FRIENDSHIP, HEALTH, mens health, MENTAL HEALTH, OCD, Uncategorized
Tagged anxiety, CBT, COGNITIVE BEHAVIOURAL THERAPY, deansgate, DEPRESSION, EMETOPHOBIA, EMOTION, FACING YOUR FEARS, FLOODING, Health, hypnotherapist, HYPNOTHERAPY, ILL HEALTH, ILLNESS, irrational, MALE HEALTH, MALE MENTAL HEALTH, MANCHESTER, MENS HEALTH, mental health, mental health community, MENTAL HEALTH SUPPORT, metrolink, Obsessive Compulsive Disorder, OCD, physical health, punch drunk boxer, RITUALS, SICK FEAR, tram, twitter mental health community, VOMIT FEAR, VOMIT PHOBIA, walking through a city town centre
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UTTERLY COMPELLING AND UTTERLY BRILLIANT! River – Review of episode two.
Last year I can still remember just how amazing it felt to watch the BBC1 crime/police drama Happy Valley. It was that brilliant that it sort of felt like a privilege to watch such a fantastic piece of work. I … Continue reading
Posted in ANXIETY, BBC, BBC DRAMA, BBC ORIGINAL DRAMA, BBC1, death, DEPRESSION, DRAMA, EMOTION, ENTERTAINMENT, FRIENDSHIP, grief, mens health, MENTAL HEALTH, POPULAR CULTURE, TELEVISION, THE ARTS, TV, TV REVIEW, UK TV, Uncategorized
Tagged #BBCDRAMA, #STELLANSKARSGARD, #TVREVIEW, ABI MORGAN, ALONE, ALOOF, anxiety, BBC, BBC ONE, BBC ORIGINAL DRAMA, BBC TELEVISION, BBC1, BRITISH TELEVISION, BRITISH TV, CRIME DRAMA, death, DEPRESSION, DETECTIVE GENRE, DI JOHN RIVER, DRAMA, EDDOE MARSAN, EMOTION, entertainment, Family, FILM NOIR, friendship, GEORGINA RICH, Grief, HAPPY VALLEY, i'm in the mood for dancing, ISOLATED, JOHN RIVER, LARS VON TRIER, LESLEY MANVILLE, LONER, mental health, MISE-EN-SCENE, MISSING, MYSTERY, NICOLA WALKER, NORDIC, NORDIC NOIR, OWEN TEAL, PARANOIA, POLICE DRAMA, popular culture, REVIEW, RIVER, RIVER EPISODE TWO/2 REVIEW, river review, RIVER TV SERIES, ROSA FALLOWS, SORCHA CUSACK, STELLAN SKARSGARD, TELEVISION, TELEVISION REVIEW, THE ARTS, THE MISSING, THE NOLAN SISTERS, the nolans, THRILLER, TV, TV CRITIC, tv review, UNCATEGORISED, writing
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“I CAN’T SORT OF CONTROL THEM INDIVIDUALLY, THEY’RE NOT EYEBROWS….THEY’RE ARSE CHEEKS”! ‘The Moaning of Life 2’ ep1 – A review.
“What is art?” This was a question first asked almost a hundred years ago by artist Marcel Duchamp’s ‘Fountain’ urinal piece. What does Marcel have in common with Karl Pilkington? Well in this first episode of The Moaning of Life … Continue reading
Posted in COMEDY, documentary, EMOTION, ENTERTAINMENT, MIXED MARTIAL ARTS, POPULAR CULTURE, TELEVISION, THE ARTS, TV, TV REVIEW, UK TV, Uncategorized
Tagged #themoaningoflife2, #themoaningoflife2episode1, #TRAVELDOCUMENTARY, #TVREVIEW, =KARLPILKINGTON, AN IDIOT ABROAD, ART, ART GALLERY, BIRDS, BIZARRE, BLACK COMEDY, BRITISH HUMOUR, BRITISH TELEVISION, BRITISH TV, COMEDY, COMEDY GOLD, CRINGE, DAVID BRENT, DOCU, DOCUMENTARY, DOG POO, DOG POO ART, DOG SHIT, DOG SHIT ART, entertainment, EPISODE 1, episode 1 the moaning of life 2, EPISODE ONE, FUNNY, GREEN UNDERPANTS, HILARIOUS, KARL PILKINGTON, MANCHESTER, MANCHESTER UK, MANCUNIAN, MARCEL DUCHAMP, MARCEL DUCHAMP'S FOUNTAIN URINAL PIECE, NAKED, NAKED ART, NEW YORK, NEW YORK CITY, PASTIMES, PERFORMANCE ART, PILKINGTON, popular culture, REVIEW, RICKY GERVAIS, SKY, SKY 1, SKY ONE, SOG SHIT, SOMERSET, TELEVISION, TELEVISION REVIEW, THE ARTS, the moaning of 2 review, THE MOANING OF LIFE, THE MOANING OF LIFE 2, THE OFFICE, TIME SQUARE, TRAVEL, TRAVEL DOCUMENTARY, TV, TV CRITIC, tv review, UK TELEVISION, UK TELEVISION REVIEW, UK TV, UK TV REVIEW, UNCATEGORISED, VISUAL ART, WHAT IS ART, WILDLIFE
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