Category Archives: DEPRESSION

MENTAL HEALTH MEDS HAVE BEEN MY SAVIOUR! Me and my mental health.

This is a blog that a few years ago I thought I would never ever be writing.  This is a blog where I am going to say how much going on mental health meds has saved my life! The first … Continue reading

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LAUGHTER HAS SAVED ME! Me and my mental health.

This isn’t going to be a blog where I try and make you laugh with a series of funny jokes.  I also do not want this to be a blog where it comes across like I’m trying to persuade you … Continue reading

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MY MENTAL HEALTH REVIEW OF 2017 AND MY GOALS FOR 2018! THINGS ARE GETTING BETTER……..FINALLY!

A review of my mental health in 2017, with also my hopes and dreams for the upcoming year ahead! Mental health wise, this time last year I was still in a pretty bad place to be honest.  With me starting … Continue reading

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I’M SCARED, THINGS SEEM TO BE GOING TOO WELL!

I have nothing urgent to say in this new blog, however I just wanted to socially document how well things are going at the moment.  Things are going that well that it has slightly unnerved me a touch! Do not … Continue reading

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I AM NO LONGER ASHAMED OR EMBARRASSED TO ADMIT THAT I HAVE OCD!

To mark World Mental Health Day, October 10th 2017, I thought I would do a blog about me no longer being ashamed or embarrassed at openly admitting that I suffer with OCD! About six to seven years ago, I was … Continue reading

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ANOTHER GOOD DAY! Me and my mental health.

I didn’t plan on writing another blog about my mental health so soon after writing the last one, however just now I just felt the urge to do so.  Yesterday was a bloody good day again with my OCD and … Continue reading

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I DID IT AGAIN! Me and my mental health.

I am going to be unashamedly very boastful here and SHOUT OUT LOUD, TODAY HAS BEEN A BLOODY GOOD DAY PEOPLE!!!   Today, I have had another great exposure day, similar to the one I had a few weeks ago. … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, ENTERTAINMENT, FAMILY, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , | 2 Comments

I’M BACK IN THE ‘FIGHTING IT’ GAME! Me and my mental health.

As I write this blog I do it in a very positive frame of mind.  I’ve had a good week with my mental health and so I just wanted to socially document this.  I wanted to sort of shout it … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, FRIENDSHIP, HEALTH, MENTAL HEALTH, NHS, OCD, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

THERAPY IS GOING WELL BUT THE HARD WORK…….IS JUST ABOUT TO START!

I just wanted to give you an update about how my mental health is right now. I started having my CBT assessment three weeks ago and I am really pleased to say how well it is going so far.  I … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

I THINK THEREFORE I AM….NOT A NUTTER : MENTAL HEALTH MEDICATION AND ME!

A blog about me being able to take medication for my mental health illness, for the FIRST TIME EVER! I can still remember the first time I tried taking a medication called clomipramine for my Obsessive Compulsive Disorder.   I … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, mens health, MENTAL HEALTH, NHS, OCD, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments