Category Archives: HEALTH

My first ever OCD talk at Staffordshire University, what a rewarding day

One of the best days of my life It is not hyperbole to state that May 15th, 2025, was one of the best days of my life so far. This was the day I gave my first ever OCD talk … Continue reading

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A brave new world as a lived experience expert at Keele and Staffordshire Universities

A new lived experience expert Monday, March 10th, 2025, a day that will be etched in my memory till the end of my days. You see, this was my first day working in the field of mental health, namely as … Continue reading

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My OCD has improved so much, but how do I get over my health anxiety?

Last Tuesday, for once in my life I received good health news. My sore fingers are just chilblains the doctor said. What if he is wrong though, because they have been in the past?    My health record I am scared … Continue reading

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Thankful Thursday, fascinating Friday, and troublesome Tuesday

This is going to be a short piece of audio where I give you a life update regarding my chronic pelvic pain situation, some mental health work I will be doing soon, and me being nervous about a medical appointment … Continue reading

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Have you heard the news today? My type 1 diabetes is A-OK

A blog that celebrates my great self-care of my type 1 diabetes. Unexpected news ‘I am ringing-up about your diabetes’, said my diabetic nurse to me at around 10.30am today. I took a big gulp and braced myself for the … Continue reading

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Initial utter devastation at my new prostate illness prostatitis, but this time I fight back

A blog about the trauma of getting prostatitis again, but how I am determined not to let it ruin everything this time around. Panic At age 48, my whole world came crashing down around me just before last Christmas time. … Continue reading

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Embrace change, embrace the FreeStyle Libre 2 for type 1 diabetes care

Well. You know you make me wanna shout Time to shout from the rooftops about my joy of using the FreeStyle Libre 2 Sensor by Abbott. It has completely revolutionised my type 1 diabetes care, and so had such a … Continue reading

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Norovirus is not going to break me, it is going to make me

Norovirus is not going to break me, it is going to make me!  Two weeks ago for the first time in over 15 years, I was thinking some very dark thoughts again. I felt like my OCD recovery journey had … Continue reading

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It’s getting better all the time! OCD and me, an update!

This is going to be a short blog about me and my OCD. An update about how things have been for me since my last OCD blog in late November. I’ll give you a good clue here, it’s been fandabidozi!! … Continue reading

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The woman too afraid to trust life! The Balance Between Life and Death by Elizabeth Holland – A review.

You know you have enjoyed reading a piece of literature when at the end it has moved you to tears.  You know you have enjoyed reading a story when you have not wanted it to end.  Finally, you also know … Continue reading

Posted in BOOKS, death, DEPRESSION, HEALTH, MENTAL HEALTH, THE ARTS, Uncategorized | Tagged , , , , , , , , , , , , | 2 Comments