Category Archives: MENTAL HEALTH

Because We Are Bad by Lily Bailey – A review – The book I have always been longing to read

“Wanker is someone who drives a car badly.” (p40, Because We Are Bad, Lily Bailey). Look Mr Irrational, I do not care what you say, I am starting this blog with that swear word. You sure though? What if Lily … Continue reading

Posted in BOOK REVIEWS, BOOKS, MENTAL HEALTH, OCD, POPULAR CULTURE, Uncategorized | Tagged , , , , , | Leave a comment

Sir Alex Ferguson: Never Give In – A Review.

Sir Alex Ferguson: Never Give In – A Review – The rare glimpse of a genius! Dramatic, pulsating, and insightful.  These are the best three words that accurately describe this new football documentary on the life of Sir Alex Ferguson. … Continue reading

Posted in documentary, EMOTION, ENTERTAINMENT, mens health, MENTAL HEALTH, POPULAR CULTURE, SPORT, TRUE STORIES, TV REVIEW, Uncategorized | Tagged , , , , | Leave a comment

Mental Health Awareness Week 2021 – My daily battle with nature!

Mental Health Awareness Week is this week(10-16 May 2021), with the theme this year being nature. For years, I kept a big OCD secret that I was petrified of nature. Or if you want me to be more exact than … Continue reading

Posted in ANXIETY, EMOTION, mens health, MENTAL HEALTH, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , | 2 Comments

It’s getting better all the time! OCD and me, an update!

This is going to be a short blog about me and my OCD. An update about how things have been for me since my last OCD blog in late November. I’ll give you a good clue here, it’s been fandabidozi!! … Continue reading

Posted in EMOTION, FAMILY, grief, HEALTH, MENTAL HEALTH, OCD, Uncategorized | Tagged , , , , , , | Leave a comment

I finally did it, I sat down at my doctors! OCD and me

A zest for life is how I would best sum-up how I am feeling right now.  You see, I am still on a high from the events of yesterday.  I did an CBT exposure that I swore to everybody that … Continue reading

Posted in ANXIETY, COMEDY, mens health, MENTAL HEALTH, OCD, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 4 Comments

The woman too afraid to trust life! The Balance Between Life and Death by Elizabeth Holland – A review.

You know you have enjoyed reading a piece of literature when at the end it has moved you to tears.  You know you have enjoyed reading a story when you have not wanted it to end.  Finally, you also know … Continue reading

Posted in BOOKS, death, DEPRESSION, HEALTH, MENTAL HEALTH, THE ARTS, Uncategorized | Tagged , , , , , , , , , , , , | 2 Comments

Against All Odds

World Mental Health Day, Saturday, October 10th, 2020.  Time to celebrate my life.  Time to tell the world what I have completely been through.  Time to finally shout out loud, “I AM HAPPY TO BE ALIVE!” “I WISH I WAS … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, grief, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, Uncategorized | Tagged , , , , , , | Leave a comment

Contamination OCD in lockdown

Suffering with Obsessive-compulsive disorder whilst in Covid-19 lockdown was always going to be a big challenge for me, but two things have saved me. For those of you who do not know my mental health story, I have blogged about … Continue reading

Posted in ANXIETY, HEALTH, MENTAL HEALTH, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 2 Comments

I CAME, I SAW AND I CONQUERED …ME AND MY COPYWRITING COURSE DREAMS!

I FINALLY GRADUATED WITH A DISTINCTION IN MY COPYWRITING DIPLOMA! For those of you who follow me on social media, you’ll have recently learnt that I had some great news last Easter Monday.  After 181 days of doing an online … Continue reading

Posted in ANXIETY, COMPLIMENT, EMOTION, MENTAL HEALTH, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , | 3 Comments

FIGHTING BACK FROM MY CHRONIC PELVIC PAIN NIGHTMARE!

This is a blog that I feared I would never be able to write one day.  It is about celebrating the miraculous improvements I have made regarding my chronic pelvic pain.  I had tears in my eyes the other day … Continue reading

Posted in ANXIETY, EMOTION, HEALTH, mens health, MENTAL HEALTH, NHS, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment