Category Archives: TRUE STORIES

I DID IT AGAIN! Me and my mental health.

Posted on September 14, 2017 by SCARFMAN

I am going to be unashamedly very boastful here and SHOUT OUT LOUD, TODAY HAS BEEN A BLOODY GOOD DAY PEOPLE!!!   Today, I have had another great exposure day, similar to the one I had a few weeks ago. … Continue reading →

Posted in ANXIETY, DEPRESSION, EMOTION, ENTERTAINMENT, FAMILY, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , | 2 Comments

THERAPY IS GOING WELL BUT THE HARD WORK…….IS JUST ABOUT TO START!

Posted on May 19, 2017 by SCARFMAN

I just wanted to give you an update about how my mental health is right now. I started having my CBT assessment three weeks ago and I am really pleased to say how well it is going so far.  I … Continue reading →

Posted in ANXIETY, DEPRESSION, EMOTION, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

LONG LOST FAMILY: WHAT HAPPENED NEXT- Series 2, episode 1 review. TEARS OF JOY AND BOREDOM…OR WAS IT JUST MY HAY FEVER!

Posted on May 12, 2017 by SCARFMAN

Last year sometime, I can remember tweeting Long Lost Family presenters Davina McCall and Nicky Campbell, suggesting they should do a follow-up show where they give us an update to some of the reunion stories featured in the main series. … Continue reading →

Posted in EMOTION, ENTERTAINMENT, FAMILY, ITV1, POPULAR CULTURE, REALITY TV, TELEVISION, THE ARTS, TRUE STORIES, TV, TV REVIEW, UK TV, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

EXCITED YET SCARED, THIS IS HOW I FEEL ABOUT STARTING CBT AGAIN!

Posted on May 2, 2017 by SCARFMAN

This week is a really big week for me.  In two days time I have my first CBT appointment in over five years.  For the uninitiated, CBT stands for Cognitive Behavioural Therapy, and this involves a gradual exposure to whatever … Continue reading →

Posted in ANXIETY, EMOTION, FAMILY, FRIENDSHIP, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

THE DIABETIC CLINIC DIDN’T GO WELL : The trails and tribulations of being a type one diabetic!

Posted on April 20, 2017 by SCARFMAN

About six months ago I wrote a jubilant blog about how well managed my diabetes was.  I can distinctly remember that trip to my local diabetic clinic because they also told me I had lost almost three stones in weight. … Continue reading →

Posted in ANXIETY, DIABETES, EMOTION, HEALTH, mens health, MENTAL HEALTH, NHS, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

AN UNEXPECTED MOMENT OF EMOTION!

Posted on March 21, 2017 by SCARFMAN

This blog tells the tale of how a trip to my local medical centre, turned into one of the most emotional afternoons that I have had in a very long time. Today has been a good day. Today, my faith … Continue reading →

Posted in ANXIETY, COMPLIMENT, EMOTION, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

MAFIA WOMEN WITH TREVOR McDONALD : FASCINATING AND POIGNANT! A review, episode one.

Posted on February 19, 2017 by SCARFMAN

As a follow-up to when Sir Trevor McDonald looked back at some of the lives of former members of La Cosa Nostra, here in this first part of two documentaries he now looked at some of the women in their … Continue reading →

Posted in documentary, EMOTION, ENTERTAINMENT, grief, POPULAR CULTURE, TELEVISION, THE ARTS, TRUE STORIES, TV, TV REVIEW, UK TV, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

THE GREAT QUEEN VICTORIA, BUT WAS HER LOVE FOR LORD M….A MISTAKE? ‘VICTORIA’-Series 1 review.

Posted on October 16, 2016 by SCARFMAN

As a general rule, I don’t do period dramas.  For instance, ten minutes of Downton Abbey was enough for me when I tried it once, due to having seen faster paced tortoises.  Nor has Mr Darcy ever made me go … Continue reading →

Posted in DRAMA, EMOTION, ENTERTAINMENT, ITV1, MELODRAMAS, POPULAR CULTURE, screenplay, social media, TELEVISION, THE ARTS, TRUE STORIES, TV, TV REVIEW, twitter, UK TV, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

I am a DIABETIC DETECTIVE, gunning for my FLUCTUATING BLOOD SUGARS!

Posted on September 16, 2016 by SCARFMAN

  A blog about the FRUSTRATION, EXASPERATION and UTTER ANNOYANCE that my type one diabetes causes me due to my fluctuating blood sugars! I have had a surreal last couple of weeks with my diabetes.  My fluctuating blood sugars of … Continue reading →

Posted in DIABETES, FOOD, HEALTH, mens health, MENTAL HEALTH, NHS, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Trott and Kenny cycle into the record books and even more into our hearts! Day 11 review of the Rio Olympics on BBC1,BBC2.

Posted on August 19, 2016 by SCARFMAN

Just before the 2016 Olympics in Rio started I had almost zero appetite for watching them on the telly.  Here in Britain the football season was just about to commence and the build up to these Rio games had been … Continue reading →

Posted in BBC1, EMOTION, ENTERTAINMENT, POPULAR CULTURE, SPORT, TELEVISION, THE ARTS, TRUE STORIES, TV, TV REVIEW, UK TV, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment