Tag Archives: EMETOPHOBIA

Norovirus is not going to break me, it is going to make me

Norovirus is not going to break me, it is going to make me!  Two weeks ago for the first time in over 15 years, I was thinking some very dark thoughts again. I felt like my OCD recovery journey had … Continue reading

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I finally did it, I sat down at my doctors! OCD and me

A zest for life is how I would best sum-up how I am feeling right now.  You see, I am still on a high from the events of yesterday.  I did an CBT exposure that I swore to everybody that … Continue reading

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WHAT A DIFFERENCE A …YEAR MAKES! Me and my OCD.

This is going to be a blog where I discuss the progress I have made in the past year with my severe Obsessive Compulsive Disorder.  This is going to be a blog where I express right now how happy I … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, HEALTH, mens health, MENTAL HEALTH, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , | 3 Comments

I CAN’T BELIEVE I DID IT, I SAT DOWN ON A BUS FOR THE FIRST TIME IN EIGHT YEARS!

Not going to lie, today has been a bloody good day. Around about two hours ago, I was sat here reading my Twitter and Facebook pages with happy tears in my eyes.  You see, today I had a triumph with … Continue reading

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I’M SCARED, THINGS SEEM TO BE GOING TOO WELL!

I have nothing urgent to say in this new blog, however I just wanted to socially document how well things are going at the moment.  Things are going that well that it has slightly unnerved me a touch! Do not … Continue reading

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THE TRIUMPH OF A TESTING DAY: 4 TRAMS, 2 TRAINS, AND A LONG WALK WHILST JUMPING OVER DOG POO!

‘I can’t believe I’m doing this.  I can’t believe I agreed to this, what was I thinking?  I’m not sure I can do this mum’? This was me yesterday at approximately 11.30am, as I finished getting ready to go to … Continue reading

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ANOTHER GOOD DAY! Me and my mental health.

I didn’t plan on writing another blog about my mental health so soon after writing the last one, however just now I just felt the urge to do so.  Yesterday was a bloody good day again with my OCD and … Continue reading

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I DID IT AGAIN! Me and my mental health.

I am going to be unashamedly very boastful here and SHOUT OUT LOUD, TODAY HAS BEEN A BLOODY GOOD DAY PEOPLE!!!   Today, I have had another great exposure day, similar to the one I had a few weeks ago. … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, ENTERTAINMENT, FAMILY, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , | 2 Comments

I’M BACK IN THE ‘FIGHTING IT’ GAME! Me and my mental health.

As I write this blog I do it in a very positive frame of mind.  I’ve had a good week with my mental health and so I just wanted to socially document this.  I wanted to sort of shout it … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, FRIENDSHIP, HEALTH, MENTAL HEALTH, NHS, OCD, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

EXCITED YET SCARED, THIS IS HOW I FEEL ABOUT STARTING CBT AGAIN!

This week is a really big week for me.  In two days time I have my first CBT appointment in over five years.  For the uninitiated, CBT stands for Cognitive Behavioural Therapy, and this involves a gradual exposure to whatever … Continue reading

Posted in ANXIETY, EMOTION, FAMILY, FRIENDSHIP, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment