Tag Archives: MENS HEALTH

I’M SCARED, THINGS SEEM TO BE GOING TOO WELL!

I have nothing urgent to say in this new blog, however I just wanted to socially document how well things are going at the moment.  Things are going that well that it has slightly unnerved me a touch! Do not … Continue reading

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THE TRIUMPH OF A TESTING DAY: 4 TRAMS, 2 TRAINS, AND A LONG WALK WHILST JUMPING OVER DOG POO!

‘I can’t believe I’m doing this.  I can’t believe I agreed to this, what was I thinking?  I’m not sure I can do this mum’? This was me yesterday at approximately 11.30am, as I finished getting ready to go to … Continue reading

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I AM NO LONGER ASHAMED OR EMBARRASSED TO ADMIT THAT I HAVE OCD!

To mark World Mental Health Day, October 10th 2017, I thought I would do a blog about me no longer being ashamed or embarrassed at openly admitting that I suffer with OCD! About six to seven years ago, I was … Continue reading

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ANOTHER GOOD DAY! Me and my mental health.

I didn’t plan on writing another blog about my mental health so soon after writing the last one, however just now I just felt the urge to do so.  Yesterday was a bloody good day again with my OCD and … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, FAMILY, HEALTH, mens health, MENTAL HEALTH, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

THIS DIABETIC DETECTIVE HAS FINALLY CRACKED THE CASE……I THINK!

The trails and tribulations of being a type one diabetic and dieting! A number of months ago I wrote a blog about how suffering from type one diabetes, had made me sort of become a diabetic detective through the years. … Continue reading

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THERAPY IS GOING WELL BUT THE HARD WORK…….IS JUST ABOUT TO START!

I just wanted to give you an update about how my mental health is right now. I started having my CBT assessment three weeks ago and I am really pleased to say how well it is going so far.  I … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

EXCITED YET SCARED, THIS IS HOW I FEEL ABOUT STARTING CBT AGAIN!

This week is a really big week for me.  In two days time I have my first CBT appointment in over five years.  For the uninitiated, CBT stands for Cognitive Behavioural Therapy, and this involves a gradual exposure to whatever … Continue reading

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THE DIABETIC CLINIC DIDN’T GO WELL : The trails and tribulations of being a type one diabetic!

About six months ago I wrote a jubilant blog about how well managed my diabetes was.  I can distinctly remember that trip to my local diabetic clinic because they also told me I had lost almost three stones in weight. … Continue reading

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YESTERDAY I WALKED THROUGH MANCHESTER CITY CENTRE AND IT FELT SOOOOOOOO GOOD…….EVENTUALLY!

Ever felt truly petrified of walking through a city or town centre? I don’t mean because you’re scared of getting mugged or owt sinister like that, I mean because your whole being is crippled with fear that you might see … Continue reading

Posted in ANXIETY, EMOTION, FRIENDSHIP, HEALTH, mens health, MENTAL HEALTH, OCD, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

AN UNEXPECTED MOMENT OF EMOTION!

This blog tells the tale of how a trip to my local medical centre, turned into one of the most emotional afternoons that I have had in a very long time. Today has been a good day. Today, my faith … Continue reading

Posted in ANXIETY, COMPLIMENT, EMOTION, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment