Tag Archives: NHS

A brave new world as a lived experience expert at Keele and Staffordshire Universities

A new lived experience expert Monday, March 10th, 2025, a day that will be etched in my memory till the end of my days. You see, this was my first day working in the field of mental health, namely as … Continue reading

Posted in ANXIETY, EMOTION, HEALTH, MENTAL HEALTH, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Thankful Thursday, fascinating Friday, and troublesome Tuesday

This is going to be a short piece of audio where I give you a life update regarding my chronic pelvic pain situation, some mental health work I will be doing soon, and me being nervous about a medical appointment … Continue reading

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Embrace change, embrace the FreeStyle Libre 2 for type 1 diabetes care

Well. You know you make me wanna shout Time to shout from the rooftops about my joy of using the FreeStyle Libre 2 Sensor by Abbott. It has completely revolutionised my type 1 diabetes care, and so had such a … Continue reading

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I finally did it, I sat down at my doctors! OCD and me

A zest for life is how I would best sum-up how I am feeling right now.  You see, I am still on a high from the events of yesterday.  I did an CBT exposure that I swore to everybody that … Continue reading

Posted in ANXIETY, COMEDY, mens health, MENTAL HEALTH, OCD, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 4 Comments

FIGHTING BACK FROM MY CHRONIC PELVIC PAIN NIGHTMARE!

This is a blog that I feared I would never be able to write one day.  It is about celebrating the miraculous improvements I have made regarding my chronic pelvic pain.  I had tears in my eyes the other day … Continue reading

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STEPH & DOM: CAN CANNABIS SAVE OUR SON? A review.

Now and again a programme comes on the telly that you feel glad to have watched.  This certainly was the case with the recent Channel 4 documentary, Steph & Dom: Can Cannabis Save Our Son? Gogglebox stars Steph and Dom … Continue reading

Posted in ANXIETY, documentary, EMOTION, ENTERTAINMENT, HEALTH, mens health, MENTAL HEALTH, NHS, POPULAR CULTURE, REALITY TV, TELEVISION, THE ARTS, TRUE STORIES, TV, TV REVIEW, UK TV, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

EXERCISE IS THE GIFT THAT KEEPS ON GIVING!

A blog where I extol the virtues of exercise on my mental health! I was sat there at my laptop a few evenings ago, when I suddenly became aware that I had this wonderful overall feeling of great contentment.  Allover … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, HEALTH, mens health, MENTAL HEALTH, OCD, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

MENTAL HEALTH MEDS HAVE BEEN MY SAVIOUR! Me and my mental health.

This is a blog that a few years ago I thought I would never ever be writing.  This is a blog where I am going to say how much going on mental health meds has saved my life! The first … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, FAMILY, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

ANOTHER GOOD DAY! Me and my mental health.

I didn’t plan on writing another blog about my mental health so soon after writing the last one, however just now I just felt the urge to do so.  Yesterday was a bloody good day again with my OCD and … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, FAMILY, HEALTH, mens health, MENTAL HEALTH, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

I DID IT AGAIN! Me and my mental health.

I am going to be unashamedly very boastful here and SHOUT OUT LOUD, TODAY HAS BEEN A BLOODY GOOD DAY PEOPLE!!!   Today, I have had another great exposure day, similar to the one I had a few weeks ago. … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, ENTERTAINMENT, FAMILY, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , | 2 Comments