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Tag Archives: pelvic floor exercises
Finally cracking my hellish pelvic pain case, with exercises and pelvic floor relaxation
Just as I was starting to think my old chronic pelvic pain problem was a thing I needed to completely forget about, wham, it came back and hit me where it hurts last December time. Step forward my specialist pelvic … Continue reading →
Posted in ANXIETY, EMOTION, mens health, MENTAL HEALTH, TRUE STORIES, Uncategorized
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Tagged CHRONIC ILLNESS, CHRONIC PELVIC PAIN, fight-or-flight, Health, HOPE, pain, pelvic floor exercises, PELVIC FLOOR MUSCLES, pelvic floor relaxation, pelvic trigger point release, physio, physiotherapy, PROSTATITIS, tension in the body
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