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Recent Posts
- Was it one series too many for After Life? A review
- My first ever OCD talk at Staffordshire University, what a rewarding day
- A brave new world as a lived experience expert at Keele and Staffordshire Universities
- Finally cracking my hellish pelvic pain case, with exercises and pelvic floor relaxation
- Super Starsailor, meant an OCD triumph
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Tag Archives: physiotherapy
Finally cracking my hellish pelvic pain case, with exercises and pelvic floor relaxation
Just as I was starting to think my old chronic pelvic pain problem was a thing I needed to completely forget about, wham, it came back and hit me where it hurts last December time. Step forward my specialist pelvic … Continue reading →
Posted in ANXIETY, EMOTION, mens health, MENTAL HEALTH, TRUE STORIES, Uncategorized
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Tagged CHRONIC ILLNESS, CHRONIC PELVIC PAIN, fight-or-flight, Health, HOPE, pain, pelvic floor exercises, PELVIC FLOOR MUSCLES, pelvic floor relaxation, pelvic trigger point release, physio, physiotherapy, PROSTATITIS, tension in the body
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I FEEL LIKE CRYING HAPPY TEARS THAT MY CHRONIC PAIN HAS FINALLY STARTED TO DECREASE….BUT I’M SCARED TOO JUST YET!
“If I can’t get back on the anti-inflammatories then my life is over. I won’t be able to cope with physio on my pelvis, having a girlfriend or going out five days a week for a job”. In the last … Continue reading →
Posted in ANXIETY, DEPRESSION, EMOTION, FAMILY, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, RANT, TRUE STORIES, Uncategorized
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Tagged 1990S, ABDOMINAL PAIN, ADDENBROOKES CAMBRIDGE, ADDENBROOKES HOSPITAL, ANAL PAIN, anti-inflammatory, anxiety, BACK PAIN, blog, burning anus, burning bottom feeling, CELECOXIB, celecvoxib, CHRONIC BACTERIAL PROSTATITIS, CHRONIC ILLNESS, CHRONIC PAIN, chronic pain blog, CHRONIC PELVIC PAIN, comfort eating, CRYING, DEGREE, DEPRESSION, DREAD, EMBARRASSING BODIES, EMBARRASSING HEALTH PROBLEMS, EMOTION, etoricoxib, Family, FAMILY SUPPORT WHEN ILL, fightback, fighting spirit, GALLBLADDER, GALLSTONES, girlfriend, HAPPY TEARS, Health, health and beauty, health and neauty, health battles, health blog, health diary, hell, HERBAL MEDICINE, HOPE, iliospoas, ILL HEALTH, INFLAMED GROIN, INFLAMMATION, irrational, JOB, life setbacks, lifestyle, LOWER BACK PAIN, lumbar spine pain, MALE HEALTH, medication, MEN'S HEALTH PROBLEM, MENS HEALTH, mental health, MISERY, MOBILITY ISSUES, mother son, mother son relationship, MOTIVATION, muscoskeletal physiotherapy, naproxen, NATIONAL HEALTH SERVICE, NATURE'S MOST POWERFUL ANTI INFLAMMATORY, negative mindset, negativity, nerves, NHS, NO CURE, nsaid, nsaids, Obsessive Compulsive Disorder, OCD, OCD MEDICATION, pain, pain relief, panic stricken, PELVIC FLOOR MUSCLES, PELVIC FLOOR SPASMS, PELVIC GIRDLE PAIN, PELVIC PAIN, PELVIS, physical health, physical torment, physiotherapy, POSITIVE, positive mindset, positivity, PROSTATE, PROSTATE E.COLI INFECTION, PROSTATE ILLNESS, PROSTATE INFECTION, PROSTATITIS, PSOAS PAIN, QUERCETIN, rant, rational, REPRODUCTIVE SYSTEM, rib pain, SACROILIAC JOINT PAIN, sad tears, SCIATIC PAIN, SCIATICA, SEX ORGANS, SHOULDER PAIN, SORE ANUS, SORE BOTTOM, SORE INFLAMED PELVIC FLOOR, SORE RIBS, sore shoulder, SPINE, SPONDYLOLISTHESIS, SUFFERING, TEARS, TILTED PELVIS, TRAMADOL, true stories, TRUE STORY, Twitter, UNCATEGORISED, UNCATEGORIZED, UNIVERSITY, urology, WATER WORKS, WOORY, work, WORRY, writing
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SUFFERING FROM ILL HEALTH CAN BE HEARTBREAKING AND SOUL DESTROYING AT TIMES, ESPECIALLY WHEN NOT EVERYBODY BELIEVES YOU!
“You sure you’re not getting obsessed with your bits”? A GP said this to me once. “I think we discussed this last time how you’re maybe getting obsessed with your blood sugars”. A Diabetic Nurse said this to me once. … Continue reading →
Posted in ANXIETY, cellulitis, COMPLIMENT, DEPRESSION, DIABETES, EMOTION, FAMILY, FRIENDSHIP, HEALTH, LYMPH GLANDS, LYMPHOEDEMA, mens health, MENTAL HEALTH, NHS, OCD, RANT, TRIBUTE, TRUE STORIES, Uncategorized
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Tagged anxiety, bad doctors, bad gp, being patronized, big brother, BLADDER, BLADDER PROBLEM, BLOOD SUGARS, CELLULITIS, CHRONIC BACTERIAL PROSTATITIS, CHRONIC ILLNESS, CHRONIC PAIN, CHRONIC PELVIC PAIN, compliment, CONTAMINATION, CONTAMINATION OCD, COPING WITH ILL HEALTH, DEGREE, degree interrupted by illness ill health, DEPRESSION, depression about health, DIABETES, DIABETIC, diabetic nurse, DIARY, differing medical opinions, DISCRIMINATION, DISGUST AT DOCTORS, DOCTORS, EMOTION, EMPATHY, exasperation at gp, failed diagnosis, Family, feeling weary, FEELING WORN OUT, fellow sufferer, FIGHTING, FRIENDS, friendship, GPS, Health, health battles, health diary, HEALTH ISSUES, HEALTH PROBLEMS, health story, health strugles, health worries, HELP, HOPE, ILL, ILL AT UNIVERSITY, ILL HEALTH, inept doctors, interrupted degree, isolation of being ill, isolation of ill health, knowing more than a doctor, LIFE, LIFE STORY, LIVING NIGHTMARE, LYMPH GLANDS, lymphedema, lymphemea, LYMPHOEDEMA, lymphoedema in legs, male, MALE HEALTH, male pelvic pain, manual lymphatic drainage, MEDICAL PEOPLE NOT BELIEVING YOU, MEDICINE, MEN, MENS HEALTH, mental depession, mental fight, mental health, MENTAL HEALTH DISCRIMINATION, MENTAL HEALTH PREJUDICE, MENTAL HEALTH STIGMA, mental help, mental illness, mental support, MIND, MISDIAGNOSIS, MOTHER, MOTIVATION, muscoskeletal physiotherapy, MY DEGREE, NATIONAL HEALTH SERVICE, nerves, NHS, NIGHTMARE, nurse, obsessive complusive disorder, Obsessive Compulsive Disorder, OCD, osteopath, PATRONIZED BY DOCTORS, PELVIC GIRDLE PAIN, PELVIC PAIN, PELVIC PHYSIO, PELVIC PHYSIOTHERAPY, pgp, physio, physiotherapy, poor doctors, poor gps, PREJUDICE, PROSTATE CANCER, PROSTATE ILLNESS, PROSTATITIS, psychological, psychological pain, rant, rib pain, SELF EDUCATION, SELF HELP GROUP, SHOULDER PAIN, Social Media, social media friendships, SORE PELVIS, SORE RIBS, sore shoulder, speak out about mental health, specialist womens physiotherapist, stigma, stigma of mental health illness, suicidal thought, SUICIDAL THOUGHTS, SUICIDE, SUPPORT, SYMPATHY, tribute, true stories, Twitter, TYPE ONE DIABETES, UROLOGISTS, VASCULAR, VINDICATION, well being, when doctors don't believe you, when people don't believe you're ill, women's physiotherapy, WOMENS HEALTH PHYSIOTHERAPY, WORRIES
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MY LYMPHOEDEMA IS IMPROVING AND ALL I HAVE DONE IS………..EXERCISE MORE!
“Lymphoedema is a chronic condition that causes swelling when the lymphatic system is not able to drain fluid properly”.(Google search). “Lymphoedema is a swelling that develops as a result of an impaired lymphatic system. This may be as a result of … Continue reading →
Posted in ANXIETY, cellulitis, DEPRESSION, DIABETES, EMOTION, FAMILY, HEALTH, LYMPH GLANDS, LYMPHOEDEMA, mens health, MENTAL HEALTH, NHS, OCD, skin infection, TRUE STORIES, Uncategorized
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Tagged #LYMPHGLANDS, #MENSHEALTH, 2015, ABUSE, ABUSE IN STREET, ABUSE IN STRERT, ANGRY, ANKLES, anxiety, APPEARENCE, ARM CRAMPS, ARMS, BACK PAIN, BAD LUCK, BIG TUMMY, blog, BLOG WRITING, BLOGGING, BODY, BODY CRAMPS, BODY IMAGE, BODY SHAPE, BONES, BUILT UP FLUID, CELLULITIS, CHARACTER, CHEEKY KIDS, CHRONIC BACTERIAL PROSTATITIS, CHRONIC ILLNESS, CHRONIC PAIN, CHRONIC PELVIC PAIN, COMPRESSED DISC, COMPRESSED NERVE, COMPRESSION, COMPRESSION GARMENTS, COMPRESSION STOCKINGS, CORE, CORE MUSCLE EXERCISES, CORE MUSCLES, CORE STABILITY, CRAMPING UP, CRAMPS, CRISIS, DAMAGE, DEPRESSED, DEPRESSION, DETOX, DIABETES, DOCTORS, DRAINAGE, DREAMS, EMOTION, ENGLAND, ENVY, EXERCISE, EXERCISING, Family, FAT, FIGHTER, FITNESS, frustration, future, GENITAL URINARY SYSTEM, GP, HAND CRAMPS, HANDS, HANDS CRAMPING, Health, HEALTHY, HOPE, ILIOPSOAS, ILIOPSOAS PAIN, ILL, ILLNESS, IMPAIRED, IMPAIRED LYMPHATIC SYSTEM, KEGEL KEGAL EXERCISES, KIDS, LEG LYMPHOEDEMA, LEGS, LIFE, LIFE LONG HEALTH CONDITION, LIFE LONG HEALTH PROBLEM, LOWER BACK PAIN, LOWER LEG LYMPHOEDEMA, LUMBAR SPINE, LYMPH GLAND, LYMPH GLAND EXERCISES, LYMPH GLANDS, lymphatic drainage, lymphatic fluid, lymphedema, LYMPHODEMA, LYMPHOEDEMA, LYMPHOEDEMA SUPPORT NETWORK, MALE HEALTH, manual lymphatic drainage, medical, MEDICAL CONDITION, MEDICINE, MENS HEALTH, mental health, mental illness, MIND, MISDIAGNOSIS, MLD, MOTIVATION, MUSCLE, MUSCLES, MUSCOSKELETAL, NATIONAL HEALTH SERVICE, NHS, NORTH ENGLAND, O.C.D, Obsessive Compulsive Disorder, OCD, OVERWEIGHT, PELVIC FLOOR, PELVIC FLOOR MUSCLES, PELVIC GIRDLE PAIN, PELVIS, physio, physiotherapy, POISONING FEELING, positivity, PRIMARY LYMPHOEDEMA, PROSTATE, PROSTATE ILLNESS, PROSTATE INFECTION, PSOAS, PSOAS PAIN, PUFFY ANKLES, PUFFY LEGS, RANDOM ABUSE, REHAB, SCIATIC NERVE, SCIATIC PAIN, SCIATICA, SECONDARY LYMPHOEDEMA, skin, SKIN INFECTION, SKIN RASH, Social Media, SOCKS, SPONDYLOLISTHESIS, SPORT, STOCKINGS, STRENGTH, STRONG, SUFFERING, SWOLLEN ANKLES, SWOLLEN FEET, SWOLLEN LEGS, TEARS, TILTED PELVIS, TOXIN BUILD UP, TOXINS, TRAUMA, true stories, TRUE STORY, TUMMY, TUMMY MUSCLES, TYPE ONE DIABETES, UK, UNCATEGORIZED, UNFIT, UNSTABLE CORE, UNSTABLE PELVIS, UPSET, WALK, walking, weight, WHAT IS LYMPHOEDEMA, WORRY
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THEY’RE ALIVE…….I HAVE CORE MUSCLES AFTER ALL. MY DEVASTATING SUFFERING WITH CHRONIC PELVIC PAIN…..BUT HOPEFULLY NOT DEVASTATING FOR MUCH LONGER!
IT IS OFFICIAL, MY CORE MUSCLES DO EXIST AND IT IS NO LONGER A MYTH! Yesterday was the first time in years that I did not feel pain upon walking. It shocked me at first if I am honest. I … Continue reading →
Posted in ANXIETY, DEPRESSION, EMOTION, HEALTH, MENTAL HEALTH, NHS, Uncategorized
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Tagged ABDOMEN, anxiety, APPEARENCE, BACK PAIN, BARBER'S, BLADDER, BODY, BODY IMAGE ISSUES, CHRONIC BACTERIAL PROSTATITIS, CHRONIC PAIN, CHRONIC PELVIC PAIN, CONFIDENCE, CORE, CORE MUSCLES, cricket, CRICKET CAPTAIN, dad, DEGREE, DEPRESSION, DEVASTATION, DIET, DIETING, DISAPPOINTMENT, DISASTER, EMOTION, EXCITEMENT, EXERCISE, Family, FOOTBAL, football, GOLF, Health, ILL HEALTH, ILLNESS, INFLAMED PELVIS, INFLAMMATION, INSECURITY, IRRITABLE BLADDER, KEGEL KEGAL EXERCISES, LATE DAD, LOWER BACK PAIN, LOWER BACK PIAIN, male health problem, MEDICINE, MENS HEALTH, mental health, MOTIVATION, MUSCLES TOO TIGHT, MYTH, NHS, ORDEAL, OVERWEIGHT, pain, PELVIC, PELVIC FLOOR, PELVIC FLOOR TRIGGER POINT RELEASE, PELVIC GIRDLE PAIN, PELVIS, physical health, physio, physiotherapy, PITCH N PUTT, PROSTATE INFECTION, PROSTATITIS, QUERCETIN, SCHOOL CRICKET, SCHOOL FOOTBALL, SCIATIC NERVE, SCIATIC PAIN, SCIATICA, SELF LOATHING, SENSITIVE, soccer, SPORT, SPORTS FAN, TENNIS, TILTED PELVIS, TOO TIGHT, UNCATEGORISED, UNIVERSITY, urology
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I SEEM TO BE TAKING ONE STEP FORWARD, TWO STEPS BACK AT THE MO….FEEL LIKE THROWING THE TOWEL IN AT TIMES!
MY QUEST TO GET A FULFILLING LIFE ONCE AGAIN CONTINUES TO BE THWARTED BY MY RECENT DIAGNOSIS OF LYMPHOEDEMA! I am a bundle of utter frustration at the moment, it’s a long story that has seen much anguish and many … Continue reading →
Posted in ANXIETY, HEALTH, LYMPH GLANDS, LYMPHOEDEMA, mens health, MENTAL HEALTH, NHS, OCD, skin infection, TRUE STORIES, Uncategorized
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Tagged ANXIETIES, anxiety, CELLULITIS, FEARS, FRUSTRATED, FRUSTRATIONS, Health, health and beauty, health worries, HOPE, LIFE, LYMPH GLANDS, lymphatic drainage, lymphedema, LYMPHOEDEMA, LYMPHOGRAM, MALE HEALTH, manual lymphatic drainage, mental health, NHS, OCD, physiotherapy, skincare, SWOLLEN ANKLES, SWOLLEN FEET, VASCULAR, VASCULAR ASSESSMENT
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SCANS CAME BACK FINE, BUT HEAVEN KNOWS I’M MISERABLE NOW!
What has happened on the health front since last time I blogged? I went for an abdominal ultrasound scan to see if anything might be found to explain my current health problems. By this I mean the swollen puffy feet … Continue reading →
Posted in ANXIETY, DEPRESSION, EMOTION, HEALTH, LYMPH GLANDS, LYMPHOEDEMA, mens health, MENTAL HEALTH, NHS, OCD, RANT, TRUE STORIES, Uncategorized
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Tagged anxiety, BLADDER PROBLEMS, DEPRESSION, DOCTORS, Health, ILIOPSOAS, IRRITABLE BLADDER, KIDNEYS, LIFE STORIES, MALE HEALTH, mental health, MUSCLES TIGHTNESS, OCD, PELVIC PAI N, physiotherapy, RETENTION, rib pain, SWOLLEN ANKLES
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A HEADACHE IN MY PELVIS AND BACK……….AND D-DAY IS COMING SOON!
Time to post something personal, time to reveal my continued lifelong struggles with pelvic and back pain. Thing is, I’m a fighter, and will never stop fighting. A few weeks I got asked on twitter by one of my friends … Continue reading →
Posted in ANXIETY, DEPRESSION, EMOTION, HEALTH, mens health, MENTAL HEALTH, TRUE STORIES, Uncategorized
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Tagged BACK PAIN, BLADDER, BLADDER PROBLEMS, CHRONIC BACTERIAL PROSTATITIS, GALLSTONES, Graduating, Grief, Health, ILIOPSOAS, IRRITABLE BLADDER, liver, MENS HEALTH, MRI SCANS, NHS, osteopath, over acidic, over acidicness, pain, PELVIC FLOOR TRIGGER POINT RELEASE, PELVIC GIRDLE PAIN, PELVIC PAI N, physio, physiotherapy, PROSTATE, PROSTATITIS, PSOAS, rib pain, sacroiliac joint, SCIATICA, SPONDYLOLISTHESIS
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Andy 'Scarfman' Lloyd's Blog 