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Recent Posts
- Was it one series too many for After Life? A review
- My first ever OCD talk at Staffordshire University, what a rewarding day
- A brave new world as a lived experience expert at Keele and Staffordshire Universities
- Finally cracking my hellish pelvic pain case, with exercises and pelvic floor relaxation
- Super Starsailor, meant an OCD triumph
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Meta
Tag Archives: PELVIC PAIN
FIGHTING BACK FROM MY CHRONIC PELVIC PAIN NIGHTMARE!
This is a blog that I feared I would never be able to write one day. It is about celebrating the miraculous improvements I have made regarding my chronic pelvic pain. I had tears in my eyes the other day … Continue reading →
Posted in ANXIETY, EMOTION, HEALTH, mens health, MENTAL HEALTH, NHS, TRUE STORIES, Uncategorized
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Tagged anxiety, BACTERIAL PROSTATITIS, CHRONIC BACTERIAL PROSTATITIS, CHRONIC PELVIC PAIN, EXERCISE, Health, HOPE, INTERNAL PELVIC EXAMINATION, IRRITABLE BLADDER, MENS HEALTH, mental health, NHS, PELVIC FLOOR, PELVIC PAIN, physio, PROSTATITIS, sexual health
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EXERCISE IS THE GIFT THAT KEEPS ON GIVING!
A blog where I extol the virtues of exercise on my mental health! I was sat there at my laptop a few evenings ago, when I suddenly became aware that I had this wonderful overall feeling of great contentment. Allover … Continue reading →
Posted in ANXIETY, DEPRESSION, EMOTION, HEALTH, mens health, MENTAL HEALTH, OCD, Uncategorized
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Tagged anxiety, BENEFITS OF EXERCISE, CBT, CHRONIC PELVIC PAIN, CONTENTMENT, DEPRESSION, EMOTION, EUPHORIA, EXERCISE, EXERCISE AND MENTAL HEALTH, EXPOSURE THERAPY, GOING TO THE GYM, GYM, HAPPINESS, Health, MENS HEALTH, MENS MENTAL HEALTH, mental health, NHS, Obsessive Compulsive Disorder, OCD, PELVIC PAIN, PROSTATITIS, STRENUOUS EXERCISE, WELLBEING
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THE TRIUMPH OF A TESTING DAY: 4 TRAMS, 2 TRAINS, AND A LONG WALK WHILST JUMPING OVER DOG POO!
‘I can’t believe I’m doing this. I can’t believe I agreed to this, what was I thinking? I’m not sure I can do this mum’? This was me yesterday at approximately 11.30am, as I finished getting ready to go to … Continue reading →
Posted in ANXIETY, COMEDY, EMOTION, HEALTH, mens health, MENTAL HEALTH, OCD, Uncategorized
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Tagged CHRONIC PELVIC PAIN, DOG DIRT PHOBIA, DOG POO, EMETOPHOBIA, Health, INTERNAL PELVIC EXAMINATION, MALE HEALTH, male pelvic pain, MANCHESTER, Manchester Piccadilly train station, MENS HEALTH, mental health, MIND, MOTHER, MOTIVATION, MR IRRATIONAL, MR RATIONAL, MUM LOVE, Obsessive Compulsive Disorder, OCD, PELVIC FLOOR, PELVIC FLOOR PHYSIO, PELVIC PAIN, PELVIC PHYSIO, PELVIS PHYSIO, PHOBIAS, physio, PROSTATITIS, SICK PHOBIA, TRAIN PHOBIA, WILMSLOW
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I FEEL LIKE CRYING HAPPY TEARS THAT MY CHRONIC PAIN HAS FINALLY STARTED TO DECREASE….BUT I’M SCARED TOO JUST YET!
“If I can’t get back on the anti-inflammatories then my life is over. I won’t be able to cope with physio on my pelvis, having a girlfriend or going out five days a week for a job”. In the last … Continue reading →
Posted in ANXIETY, DEPRESSION, EMOTION, FAMILY, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, RANT, TRUE STORIES, Uncategorized
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Tagged 1990S, ABDOMINAL PAIN, ADDENBROOKES CAMBRIDGE, ADDENBROOKES HOSPITAL, ANAL PAIN, anti-inflammatory, anxiety, BACK PAIN, blog, burning anus, burning bottom feeling, CELECOXIB, celecvoxib, CHRONIC BACTERIAL PROSTATITIS, CHRONIC ILLNESS, CHRONIC PAIN, chronic pain blog, CHRONIC PELVIC PAIN, comfort eating, CRYING, DEGREE, DEPRESSION, DREAD, EMBARRASSING BODIES, EMBARRASSING HEALTH PROBLEMS, EMOTION, etoricoxib, Family, FAMILY SUPPORT WHEN ILL, fightback, fighting spirit, GALLBLADDER, GALLSTONES, girlfriend, HAPPY TEARS, Health, health and beauty, health and neauty, health battles, health blog, health diary, hell, HERBAL MEDICINE, HOPE, iliospoas, ILL HEALTH, INFLAMED GROIN, INFLAMMATION, irrational, JOB, life setbacks, lifestyle, LOWER BACK PAIN, lumbar spine pain, MALE HEALTH, medication, MEN'S HEALTH PROBLEM, MENS HEALTH, mental health, MISERY, MOBILITY ISSUES, mother son, mother son relationship, MOTIVATION, muscoskeletal physiotherapy, naproxen, NATIONAL HEALTH SERVICE, NATURE'S MOST POWERFUL ANTI INFLAMMATORY, negative mindset, negativity, nerves, NHS, NO CURE, nsaid, nsaids, Obsessive Compulsive Disorder, OCD, OCD MEDICATION, pain, pain relief, panic stricken, PELVIC FLOOR MUSCLES, PELVIC FLOOR SPASMS, PELVIC GIRDLE PAIN, PELVIC PAIN, PELVIS, physical health, physical torment, physiotherapy, POSITIVE, positive mindset, positivity, PROSTATE, PROSTATE E.COLI INFECTION, PROSTATE ILLNESS, PROSTATE INFECTION, PROSTATITIS, PSOAS PAIN, QUERCETIN, rant, rational, REPRODUCTIVE SYSTEM, rib pain, SACROILIAC JOINT PAIN, sad tears, SCIATIC PAIN, SCIATICA, SEX ORGANS, SHOULDER PAIN, SORE ANUS, SORE BOTTOM, SORE INFLAMED PELVIC FLOOR, SORE RIBS, sore shoulder, SPINE, SPONDYLOLISTHESIS, SUFFERING, TEARS, TILTED PELVIS, TRAMADOL, true stories, TRUE STORY, Twitter, UNCATEGORISED, UNCATEGORIZED, UNIVERSITY, urology, WATER WORKS, WOORY, work, WORRY, writing
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SUFFERING FROM ILL HEALTH CAN BE HEARTBREAKING AND SOUL DESTROYING AT TIMES, ESPECIALLY WHEN NOT EVERYBODY BELIEVES YOU!
“You sure you’re not getting obsessed with your bits”? A GP said this to me once. “I think we discussed this last time how you’re maybe getting obsessed with your blood sugars”. A Diabetic Nurse said this to me once. … Continue reading →
Posted in ANXIETY, cellulitis, COMPLIMENT, DEPRESSION, DIABETES, EMOTION, FAMILY, FRIENDSHIP, HEALTH, LYMPH GLANDS, LYMPHOEDEMA, mens health, MENTAL HEALTH, NHS, OCD, RANT, TRIBUTE, TRUE STORIES, Uncategorized
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Tagged anxiety, bad doctors, bad gp, being patronized, big brother, BLADDER, BLADDER PROBLEM, BLOOD SUGARS, CELLULITIS, CHRONIC BACTERIAL PROSTATITIS, CHRONIC ILLNESS, CHRONIC PAIN, CHRONIC PELVIC PAIN, compliment, CONTAMINATION, CONTAMINATION OCD, COPING WITH ILL HEALTH, DEGREE, degree interrupted by illness ill health, DEPRESSION, depression about health, DIABETES, DIABETIC, diabetic nurse, DIARY, differing medical opinions, DISCRIMINATION, DISGUST AT DOCTORS, DOCTORS, EMOTION, EMPATHY, exasperation at gp, failed diagnosis, Family, feeling weary, FEELING WORN OUT, fellow sufferer, FIGHTING, FRIENDS, friendship, GPS, Health, health battles, health diary, HEALTH ISSUES, HEALTH PROBLEMS, health story, health strugles, health worries, HELP, HOPE, ILL, ILL AT UNIVERSITY, ILL HEALTH, inept doctors, interrupted degree, isolation of being ill, isolation of ill health, knowing more than a doctor, LIFE, LIFE STORY, LIVING NIGHTMARE, LYMPH GLANDS, lymphedema, lymphemea, LYMPHOEDEMA, lymphoedema in legs, male, MALE HEALTH, male pelvic pain, manual lymphatic drainage, MEDICAL PEOPLE NOT BELIEVING YOU, MEDICINE, MEN, MENS HEALTH, mental depession, mental fight, mental health, MENTAL HEALTH DISCRIMINATION, MENTAL HEALTH PREJUDICE, MENTAL HEALTH STIGMA, mental help, mental illness, mental support, MIND, MISDIAGNOSIS, MOTHER, MOTIVATION, muscoskeletal physiotherapy, MY DEGREE, NATIONAL HEALTH SERVICE, nerves, NHS, NIGHTMARE, nurse, obsessive complusive disorder, Obsessive Compulsive Disorder, OCD, osteopath, PATRONIZED BY DOCTORS, PELVIC GIRDLE PAIN, PELVIC PAIN, PELVIC PHYSIO, PELVIC PHYSIOTHERAPY, pgp, physio, physiotherapy, poor doctors, poor gps, PREJUDICE, PROSTATE CANCER, PROSTATE ILLNESS, PROSTATITIS, psychological, psychological pain, rant, rib pain, SELF EDUCATION, SELF HELP GROUP, SHOULDER PAIN, Social Media, social media friendships, SORE PELVIS, SORE RIBS, sore shoulder, speak out about mental health, specialist womens physiotherapist, stigma, stigma of mental health illness, suicidal thought, SUICIDAL THOUGHTS, SUICIDE, SUPPORT, SYMPATHY, tribute, true stories, Twitter, TYPE ONE DIABETES, UROLOGISTS, VASCULAR, VINDICATION, well being, when doctors don't believe you, when people don't believe you're ill, women's physiotherapy, WOMENS HEALTH PHYSIOTHERAPY, WORRIES
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‘HOPE IS THE ONLY THING THAT KEEPS ME ALIVE’ – MY ‘MIND’ SUMMER CREATIVE WRITING COMPETITION ENTRY ON THE THEME OF HOPE.
HOPE IS THE ONLY THING THAT KEEPS ME ALIVE! Ever woken up wishing you had not? I do not mean because you fancy another half-hour or so in bed, I mean because your whole being is CRIPPLED with anxiety … Continue reading →
Posted in ANXIETY, cellulitis, death, DEPRESSION, DIABETES, EMOTION, FAMILY, grief, HAROLD LLOYD, HEALTH, LYMPH GLANDS, LYMPHOEDEMA, mens health, MENTAL HEALTH, NHS, OCD, RANT, social media, THE ARTS, TRUE STORIES, Uncategorized
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Tagged #MENTALHEALTH, #PELVICPAIN, A-LEVELS, ALIVE, ANGUISH, BACK PAIN, BACTERIAL PROSTATITIS, BEREAVEMENT, BEREAVEMENT COUNSELLING, BLADDER, BLOGGING, BOMBSHELL, CAREER, CAREER GOALS, CHRONIC BACTERIAL PROSTATITIS, COLLEGE, CONTAMINATED, CONTAMINATION, COUNSELLING, CREATIVE WRITING, CRIPPLED, CRIPPLED WITH FEAR, dad, DAD DYING, death, DEGREE, DEPRESSED, DEPRESSION, DESPERATE, DEVASTATION, DIABETES, DOCTORS, DOCTORS SURGERY, DOG POO, DOG SHIT, DREAD, DREAMS, DYING, EMPATHY, FATHER DIED, fear, FEAR OF TRAVELLING, FEELINGS, FIGHT, FIGHTER, FRIENDS, frightened, FUNERAL, GALLBLADDER, GALLBLADDER SURGERY, GALLSTONES, GILMORE'S GROIN, GPS, Graduating, GRADUATION, GREIVING, Grief, HAROLD LLOYD, Health, HERNIA, HERNIA SUGERY, HONEST, HOPE, HORSE MUCK, HORSE POO, HUMAN SPIRIT, ILL, ILL HEALTH, INSPIRATION, INSPIRING, IRRITABLE BLADDER, LATE FATHER, LIFE GOALS, LIFE STRUGGLES, LIVERPOOL, LIVERPOOL JOHN MOORES UNIVERSITY, LIVING AWAY FROM HOME, living with OCD, LJMU, LOWER BACK PAIN, LYMPH GLANDS, LYMPHOEDEMA, memories, mental health, MENTAL HEALTH STORY, MENTAL HEALTH THOUGHTS, mental illness, MENTAL PAIN, MIND, MIND CREATIVE WRITING COMPETITION, MOTHER, MUM, NASTY SMELLS, NERVE COMPRESSION, NHS, NO HAPPY ENDING, Obsessive Compulsive Disorder, OCD, OCD AWARENESS WEEK, OCD FLARE UP, pain, PANIC ATTACK, PELVIC GIRDLE PAIN, PELVIC PAIN, PENGUIN PUBLISHING, PHOBIA, PHOBIAS, physical health, PHYSICAL PAIN, PROSTATE CANCER, PROSTATE GLAND, PROSTATE HEALTH, PROSTATE INFECTION, PROSTATITIS, PSYCHOLOGIST, PSYCHOLOGY, rib pain, sacroiliac joint, SCIATICA, SHOCK, SICK, SINUS SURGERY, SISTER, SMELL PHOBIA, SMELLS, SPONDYLOLISTHESIS, SUFFERING, SUICIDE, SWOLLEN LOWER LEGS, TOUCH, TRUE STORY, UNIVERSITY, UNIVERSITY LIFE, UNUSUAL OCD, UPSET, VOMIT, writing
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“FATTY, BUM BUM…..” DAY SEVEN OF MY FIRST EVER DIET AND ALREADY I FEEL BETTER FOR IT!
“Fatty, bum bum….oi Mister, can you lend us some money? Fatty, bum bum” These words got shouted at me one evening whilst I was walking home from the doctors in the early part of the summer this year. They were … Continue reading →
Posted in ANXIETY, DEPRESSION, EMOTION, FOOD, HEALTH, LYMPH GLANDS, LYMPHOEDEMA, mens health, MENTAL HEALTH, NHS, OCD, RANT, social media, TRUE STORIES, Uncategorized
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Tagged ABUSE, anxiety, APPEARENCE, ATTRACTIVE, biscuits, BODY IMAGE, BODY IMAGE ISSUES, bread, calories, change of diet, CHRONIC BACTERIAL PROSTATITIS, CHRONIC PAIN, CHRONIC PELVIC PAIN, COMPRESSED NERVE, CONFIDENCE, crisps, DEPRESSED, DEPRESSION, DIABETES, DIAGNOSIS, DIET, dietician, DIETING, DOCTORS, eat too much, EATING HEALTHY, eating too much, EMOTION, EXERCISE, FAT, food, food blogger, GALLBLADDER, GIRLS, GPS, Graduating, GROWING UP, Health, HELPLESSNESS, HOSPITALS, HUNCHBACK, ILIOPSOAS, ILL HEALTH, ILLNESS, INFLAMED PELVIC, KEEP FIT, KICK UP THE BACK SIDE, LACK OF CONFIDENCE, LOOKS, LOWER BACK PAIN, LUMBAR SPINE BACK PAIN, LYMPH GLANDS, LYMPHOEDEMA, MENS HEALTH, mental health, MID LIFE CRISIS, MISDIAGNOSIS, MOTIVATION, nerves, NHS, nutrition, OCD, OVERWEIGHT, pain, PAINKILLER, PELVIC FLOOR, PELVIC FLOOR TRIGGER POINT RELEASE, PELVIC GIRDLE PAIN, PELVIC PAIN, physical health, PROSTATE, PROSTATE INFECTION, PROSTATITIS, PSOAS PAIN, rant, SCIATICA, SHY, SHYNESS, SLIM, slimline, SLIPPED VERTEBRATE, SOCIALISING, SPONDYLOLISTHESIS, SPORT, SPORTY, STREET ABUSE, STRESS, STRESSFUL, TILTED PELVIS, true stories, TRUE STORY, UGLY, UNATTRACTIVE, UNIVERSITY, VERBAL ABUSE, WAISTLINE, weight, white bread, WRONG DIAGNOSIS
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NEVER FELT SO ANGRY, FRUSTRATED AND DEPRESSED AS I DO RIGHT NOW….ESPECIALLY ABOUT THE OCD!
ANGRY, FRUSTRATED AND DEPRESSED…….this is how I feel right now. I have been feeling like this for at least the last three years if I am honest, but last night as I went to bed these feelings were utterly overwhelming … Continue reading →
Posted in ANXIETY, COMPLIMENT, DEPRESSION, EMOTION, HEALTH, LYMPH GLANDS, LYMPHOEDEMA, NHS, OCD, skin infection, TRUE STORIES, twitter, Uncategorized
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Tagged ANGER, ANGRY, ANGUISH, anxiety, ANXIOUS, BACK PAIN, banter, BLOGGING, CAREER, CATHARTIC, CHRONIC PELVIC PAIN, CONTAMINATION, CONTAMINATION FLARE-UP, DEPRESSED, DEPRESSION, DOCTORS, DOG DIRT, DOG DIRT FEAR, DOG DIRT PHOBIA, Family, fear, FIGHT, FLARE-UP, FRUSTRATED, frustration, GALLBLADDER REMOVED, GALLBLADDER SURGERY, GPS, Health, HEARTACHE, HEARTBREAK, HERNIA SUGERY, HOPE, ILL HEALTH, JOB, JOBLESS, laughter, LIFE, LOWER BACK PAIN, LUMBAR SPINE BACK PAIN, MALE HEALTH, MALE MENTAL HEALTH, MENS MENTAL HEALTH, mental health, MENTAL HEALTH SUPPORT, MENTAL HEALTH TREATMENT, MIND, MIND MANCHESTER, MIND MENTAL HEALTH CHARITY, MIND UK, MISERY, nerves, NHS, NO HOPE, O.C.D, Obsessive Compulsive Disorder, OCD, OCD ACTION UK, OCD UK, PELVIC GIRDLE PAIN, PELVIC PAIN, physical health, sad, SADNESS, SELF HARM, SINUS SURGERY, SPONDYLOLISTHESIS, SUFFERING, SUICIDAL THOUGHTS, SUICIDE, SUPPORT, UNIVERSITY, UNLOADING, UPSET, WRITER, writing, WRITING CAREER
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CRIPPLED…………………….WITH FEAR! MY CONTINUING AWFUL STRUGGLE WITH OCD!
Ever woken up wishing you had not? I do not mean because you fancy another half-hour or so in bed, I mean because your entire being is CRIPPLED with anxiety and fear? Fear about confronting the day ahead because you … Continue reading →
Posted in ANXIETY, DEPRESSION, EMOTION, HEALTH, LYMPH GLANDS, LYMPHOEDEMA, mens health, MENTAL HEALTH, NHS, OCD, RANT, TRUE STORIES, Uncategorized
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Tagged anxiety, ASPERGER'S SYNDROME, BORDERLINE PSYCHOTIC, CAN'T COPE, CONTAMINATION, CRIPPLED WITH FEAR, DEPRESSION, DIARY, DOCTORS, DOCTORS SURGERY, DOG DIRT, DOG DIRT PHOBIA, DOG POO, EMOTION, fear, fed up, HEALH, HELP, HELPLESSNESS, ILL, ILL HEALTH, LIVERPOOL, LOWER BACK PAIN, LYMPH GLANDS, LYMPHOEDEMA, MALE MENTAL HEALTH, MENS HEALTH, MENTAL HEALTH STIGMA, MENTAL SUFFERING, MIND OCCUPATION, nerves, NHS, NO HOPE, Obsessive Compulsive Disorder, OCD, OCD STRUGGLES, PELVIC PAIN, PERSONAL, physical SUFFERING, PSYCHOSIS, rant, REAL LIFE, rib pain, SEVERE OCD, stigma, SUFFERING, SUICIDAL, SUICIDAL THOUGHTS, TORMENT, TRUE STORY, UNCATEGORISED, UNIVERSITY, WORRIES
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ENOUGH OF THE DIABETIC SELF-PITY……THINGS COULD BE A LOT WORSE!
I know this blog is going to annoy some of my fellow diabetics out there but I can not hold my silence any longer. At the moment I am having a terrible flare-up with my Obsessive Compulsive Disorder, a truly … Continue reading →
Posted in ANXIETY, cellulitis, DEPRESSION, DIABETES, EMOTION, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, RANT, TRUE STORIES, twitter, Uncategorized
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Tagged anxiety, BACK PAIN, blog, BLOOD SUGARS, CELLULITIS, CHRONIC PELVIC PAIN, CONTAMINATION, DEPESSION, DEPRESSION, DIABETES, DIABETIC, DOCTORS, EMOTION, Health, HERNIA, HYPO, INSULIN, LYMPHODEMA, LYMPTH GLANDS, MENS HEALTH, MENS MENTAL HEALTH, mental health, MIND, MIND CHARITY, NHS, Obsessive Compulsive Disorder, OCD, PELVIC PAIN, physical health, rant, SPONDYLOLISTHESIS, SUICIDAL, true stories, UK, WORRY
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